Q. Is the Enneagram a religion?
A. No. We have no hard evidence that the Enneagram originated within any one
religious tradition, nor that it was ever used as a stand-alone spiritual
practice. One of the selling points of the Enneagram, as a map and tool for
the integration of psychology and spirituality and the development of higher
states of consciousness, is that it can be usefully combined with established
and elaborated traditions such as Christianity, Judaism, Hinduism, Islam and
Buddhism.
Q. Where then did the Enneagram come from?
A. The truth is we just don’t know, but many Enneagram teachers think that it
originally was “revealed” from on high, so to speak. We have no archaeological
evidence for the sacred diagram, as we would expect if it were known and used by
the Egyptians or ancient Indians for example, or the later Greco-Roman mystery
schools. There is some useful speculative information in Ouspensky’s In Search
of the Miraculous, where he quotes Gurdieff‘s opinions on the matter. If the
student continues to be interested in origins there are several good articles
online, published by respected teachers such as Riso & Hudson. What is
important for the beginning student to know is that there is no evidence that
the ancient world used the diagram as we do now--to map the integration of our
deepest psychological insights with our most profound spiritual understandings.
Q. Do I need any special preparation to
begin studying the Enneagram?
A. No. A relatively open mind, loving heart and relaxed body are all that is
required. People are attracted to Enneagram studies when they are ready and
willing to take a hard look at themselves, warts and all. In our experience,
many come to the system in midlife, somewhere between 35 and 55 yrs. of age,
when old patterns are becoming frustrating and neuroses (what we call fixations)
are crying for transformation. In addition, we find people who have been on
their spiritual paths for awhile and are beginning to wonder why they are not
experiencing more embodied realization--in other words, why they find it
difficult to actually live the spiritual teachings that they have been studying
and practicing, perhaps on their own, perhaps with a teacher and/or in
community.
Q. Is it better to be one Enneatype than
another?
A. No. Although the diagram is usually depicted in the vertical position, with
Point 9 up at the top and Points 4 and 5 down at the bottom, there is actually
no numerical hierarchy of value and function. It might help to visualize the
diagram in the horizontal position, and imagine King Arthur and the Knights of
the Round Table, where everybody has their unique place and function in the
realm. The world needs leaders, healers and educators. The world needs both
visionaries and hard-headed realists. Likewise, it seems that the world needs
all nine types of personality or character type in order to function smoothly
and effectively. Each type has its own gifts and challenges. Each type has its
own “problem set” as well as its particular role in the larger psychic and
material economy of the planet.
Q. Is it possible to change types?
A. Just as it is not really possible to change how we are sexed (male or
female), nor body-type (tall or short, light or dark skinned, etc.) we believe
that it is not possible to change personal type in a given lifetime. Recent
empirical and anecdotal research is demonstrating pretty convincingly that
people are either born with a type in place, or strongly predisposed to develop
into a specific type by the time they have separated and individuated from the
mother-figure at about three years of age. What we can do is become a more
evolved version of ourselves. For example, one could speak of becoming an
evolved, redeemed or conscious Enneatype Three or Seven or Nine.
Q. Do I change my Enneatype each lifetime?
A. The Enneagram as a self-enclosed system of wisdom and spiritual development
does not have anything to say about the phenomenon of reincarnation or
transmigration. But those of us who hold that the Soul returns to Earth many
times to learn lessons and grow, generally believe that during the course of our
planetary evolution we must eventually experience living in and through all nine
Enneatypes, perhaps multiple times.
Q. How do I know that I have typed myself
correctly?
A. The type that we actually are (or more properly from a spiritual perspective
“have”) is the one that is the most explanatory and useful in terms of helping
us understand and transform our patterns of thoughts, feelings and behaviors.
We can be helped to “come to type” by loving and knowledgeable others, but at
the end of the day we have to recognize and validate our own type for the
attribution to really hit home and effect our daily reality in any sort of deep
and long lasting way. We find that many beginners would rather be an evolved
exemplar of a type they are not, than an average or less evolved exemplar of the
type they actually are. As a general rule of thumb, if the person initially has
only or mostly positive thoughts and feelings about their type, then s/he is
probably off track. This is because type recognition and validation is usually
accompanied by the realization that one has been overly identified with all or
part of the character type in question, and that one has not been leading as
deep and authentic (2,3,4), intelligent and directed (5,6,7) and individuated
and personal (8,9,1) a life as possible, that to a large extent one has been
living out one’s ruling Passion and Chief Feature or Fixation rather than one‘s
Virtue and Holy Idea. On the positive side, one often experience feelings of
elation during the typing process because one has learned more about oneself,
both in terms of what is unconsciously running the show, and the nature of the
body-mind that one inhabits as a home base for this lifetime.
Q. Should I learn about the other eight
Enneatypes?
A. Yes, absolutely. Most students begin by finding and learning all about their
own place on the diagram. Down the road it is most appropriate to understand
the phenomenology, psychodynamics and spiritual gifts of the remaining eight
Enneatypes, if for no other reason than that we have these other kinds of people
in our intimate relationships, families, and circles of friends and co-workers.
Knowledge of another’s type bias can aid us in understanding and accounting for
differing points of view, communicating more effectively and compassionately,
and ultimately healing the divisions between people and nations that contribute
to conditions of fear, anger and violence. Attending workshops, retreats and
presentations (rather than just reading books and articles) is a very good way
to become exposed to various type exemplars, especially to those who have become
knowledgeable and helpful self-observers.
Q. How does one use knowledge of the
Enneagram and one’s particular type to grow psychologically and spiritually?
A. At first one learns about the system as a whole and then discovers one’s
place on the diagram. But that is just the beginning. In the early 1900s
Gurdieff used to talk about the need for self-study, self-observation and
self-work and we find that this is still the case in the 21st century. First we
learn about the phenomenology, psychodynamics and spiritual gifts of our own
type structure. Then we engage in Attention Training Practices (ATP), otherwise
known as cultivating the art of self-observation. The goal being to observe
moment by moment our habits of mind, heart and behavior, and then to be able to
drop non-useful habits and behaviors “on the spot.” That way we reduce our own
reactivity and can respond more appropriately to internal and external
situations, rather than simply “going on automatic” one more time.
Self-observation can be later supplemented with conscious work on self by having
a teacher or group suggest type-related exercises custom tailored to the needs
of the student. For example, an Enneagram teacher, either in a group setting or
a private counseling session, might suggest that an Enneatype Two not offer help
to anyone (unless asked first) for at least three months, in order to make
conscious and work through the Passion of Pride and Fixation of Flattery that
lies at the core of the type structure. An Enneatype Three might be asked if
they are willing to not work more than thirty hours per week, bring absolutely
no work home, and spend at least one day each week in an unstructured, goalless
way. An Enneatype Five might be asked if they are willing to give up book
reading for a short or long period of time, etc. In addition, a teacher or
group can assist in providing short-term “interrupts,” for those times when
type-related patterns surface.
Q. Why is it important to integrate
spiritual tradition and modern psychology?
A. Because without so doing, even if we have genuine and profound spiritual
awakenings and experiences we will not be able to hang on to and integrate them
deeply and properly. Spiritual growth is like a triangle that can only goes as
high as the foundation is wide and strong. Otherwise, we will eventually suffer
some measure of grandiosity and hubris and topple over. At best we will
oscillate between spiritual openings and limited and painful psychological
states, and not make much growth on either front. A.H. Almaas, founder of the
Ridhwan School and the Diamond Approach speaks to this point in several of his
books, including The Inner Journey Home: Soul’s Realization of the Unity of
Reality. In his recent book Toward a Psychology of Awakening: Buddhism,
Psychotherapy and the Path of Personal and Spiritual Transformation,
psychologist and author John Welwood discusses a term that he invented in 1984,
“spiritual bypassing.” In Chapter 1 he notes that starting in the 1970s he
“began to perceive a disturbing tendency among many members of spiritual
communities. Although many spiritual practitioners were doing good work on
themselves, [he] noticed a widespread tendency to use spiritual practices to
bypass or avoid dealing with certain personal or emotional ’unfinished
business.’ This desire to find release from the earthly structures that seem to
entrap us--the structures of karma, conditioning, body, form, matter,
personality--has been a central motive in the spiritual search for thousands of
years…” He calls this tendency to avoid or prematurely transcend basic human
needs, feelings, and developmental tasks spiritual bypassing. He goes on to say
that “involvement in spiritual teachings and practices can become a way to
rationalize and reinforce old defenses.” The Enneagram is the very best system
and tool that I have come across to help antidote these all-too-common
tendencies. Some have even called the diagram “God’s Wisdom Mirror,” because
once encountered it accurately mirrors back both our greatest faults and
failings, as well as our greatest spiritual gifts and potentials. It keeps us
honest in our personal and collective journeys to greater wholeness and wisdom.